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Reasons Why You Have Acne

Having acne in our face is depressing. Breaking out with cystic acne is not only unflattering but also can crush someone’s confidence. If you have acne on your face, know that you are not alone. Like any skin problems, these pesky skin bumps are temporary.

acne

The Food You Eat

According to acne sufferers, reducing their dairy intake dramatically changed their skin for good. Dairy contains animal fats that may spike hormonal imbalance. Try to exclude dairy from your diet. Check if there are some improvements on your skin. Also, add some healthy and nutritious food to your diet. Eat fatty fish and fruits. Our skin reflects what we feed it. Be smart with your food choices.

Hormonal Imbalance

Women tend to develop few pimples before or after their period. It is when hormones change as our body change monthly. If you get a few pimples every month, it is considered normal. But if your acne is becoming worst regardless of what time of the month, you might have a hormonal imbalance. Unless you deal with your hormonal imbalance, no products from online shops like lazada and zalora help. Check with your doctor for medications or pills that can help balance your hormones.

Wrong Skincare Productsskin care

Using the wrong products for your skin type can harm than good. The moisturizer you bought from Amsterdam hotels cheap might be too thick for your skin type. You could be using different products that contain irritants. To prevent harming your skin when you are trying out skincare, do a patch test first. Don’t get too excited and hasty by slathering an unknown product all over your face.

Urge to Pick

There are aestheticians for a reason. They are well-trained to extract that puss in your skin. Picking your pimples using your fingers might escalate the whole situation into something messier. Keep your hands off from your face. If you want to extract those bumps, go to a reliable aesthetician. If you hate going to clinics, try to save money on electronics designed for the face; however, don’t overuse these devices.